Wake up the health inside of you.
Society is sicker than ever before.
You are not alone, you can be fully supported on your natural health journey with the empathy of someone who’s been there.
Hand holding. Health coaching. Nutrition. Listening. Holding the space. Motivating.
Encouraging. Guiding you to your best self.
Get off the sickness merry-go-round. Start with a Wellness Map and consult.
Chat to someone who’s been there and can help guide you back to health.
Get off the sickness merry-go-round
Work with Kerrie 1:1
Elevate health. Sidestep sickness.
Kerrie ‘gets’ you and will guide you back to health the natural way.
Step 1
Wellness Map ($169)
Overwhelmed by information but ‘not getting better’? Take your first step to better health
Let’s plot you on a Wellness Map that shows where you are and then concentrate on where you want to be.
Are you burnt out by the sickness industry OR is natural health already your ‘go’-to’ but your still unwell?
We will review the chemicals in your life, your nutrition and fitness levels, your mental fitness and get really clear about your goals in health and all aspects of your life.
The Wellness Map Includes a 30 minute consult, plus a post-consult report including your wellness map results and your individualised path forward towards authentic natural health in a easy to follow 3 step plan.
Step 2 - Option #1
Replenish ($249)
After we map your wellness, let’s do better together. Everybody is different and therefore needs support differently.
Nourish yourself and replenish your home with premium products plus a 30minute consult that leverages your Wellness Map and your path forward.
Build your knowledge and receive firm guidance on your next steps.
Your Custom Replenish Hamper will include -
A kitchen cleaning product
A bathroom cleaning product
A skin care product
Snacks
Cooking products
A drink product
4 recipe cards
*This is a personalised hamper custom made for you delivered directly to your door anywhere in Australia. Products included in your hamper will be hand chosen for you, your dietary requirements and your preferences in smells / tastes and applications.
Step 2 - Option #2
Resilience ($2999)
I will guide you through the fundamental principles of health, empowering you to take command of your well-being naturally and sustainably into the future.
This is a tailored 10-week Health Coaching program specifically individualised for you.
This program is designed to be a handholding program where you are guided all the way to better health.
10 x 30 min weekly consult
A 3 step plan following each weekly consultation
Monday - Friday Voxer support, accountability, guidance and check-in’s
Custom Healthy Hamper delivered to your door
Recipes
Meal planners to help guide you in your nutrition choices
Exercise program tailored to your fitness goals accessible via mobile app
Corporate Packages
I specialise in collaborating with corporate executives to optimise their well-being.
My mission is to empower individuals to relish their lifestyles, fulfil work commitments, and pursue passions unencumbered by health challenges.
Please use the contact me form to get in touch regarding Corporate Packages
FAQ’s
Chat to someone who’s been there and can help guide you back to health.
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I advise and prescribe different foods, nutrients and exercise. If we need further diagnosing, I will refer you to a trusted naturopath that I work closely with for testing / bloodwork.
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Yes. I have clients all over Australia and look forward to meeting you virtually. If you are located in Bordertown or Adelaide SA we can arrange in person sessions if you prefer
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Yes I can help clients with fat loss. I do NOT take my clients through a diet but I will help you make lifestyle changes that will become habits. I work with clients who are happy to think of fat loss as the bi product of living a healthier lifestyle. Fat loss is not what I focus on with clients but often fat loss comes with living a natural healthy lifestyle.
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There are three different ways to work with me - each with different investments. Please refer to the different packages for more details on each. LINK TO PACKAGES
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Depending on which program you choose your appointment with me will be a 30 minute once off appointment or a 10-week program where we work closely with each other during the whole 10 weeks.
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You can gift it to someone else. The hamper is a valuable part of working with me and I know when you receive it you will absolutely love it.
About
After being let down by the mainstream medical industry, I founded my natural health business to help others find their way back to health.
In the 16 years since, my business has evolved into a thriving enterprise in Bordertown SA, that has helped thousands of people flourish across Australia.
I was nominated for the 2023 “40 Under 40” Awards, and was a graduate of the South Australian Young Entrepreneurs Scheme (SAYES) development program.
I've studied at the Institute for Integrative Nutrition (2015) and graduated from the Limestone Coast Leadership Program (2021). I am a Nutrition Academy student, and a director of my local Bendigo Bank community board.
The community project I am most proud of is the ‘Shop Local Save Local’ campaign I founded and produced in 2020. I wanted to find a way to build momentum and passion around shopping locally in my community by releasing a TV commercial airing on Win TV
My passion of helping others live their most authentic healthy life has been rewarding beyond anything I could have ever imagined and I am excited to see what the future holds in 2024!
How I escaped a medical industry that didn’t listen, went medication free, and how I help others do the same.